Less than 150 calories per serving

All Binders

Shami Kababs (Calories per 100 g serving 134)
Indian Cookery by Jasleen Duggal
Aloo Methi (Calories per 100 g serving 121)
Pritam Uberoi's Pure Vegetarian Indian Cookery
Baingan ka bharta (Calories per 120 g serving 116)
Pritam Uberoi's Pure Vegetarian Indian Cookery
Punjabi besan karhi पंजाबी बेसन कढ़ी ((Calories per 150 g serving 140)
Pritam Uberoi's Pure Vegetarian Indian Cookery
Chicken curry (Calories per 100 g serving 124)
Jaskiran's handwritten recipes
Quick and Easy Dal (Calories per 100 g serving 106)
Jaskiran's handwritten recipes
Stuffed Masala Bhindi (Calories per 100 g serving 112)
Jaskiran's handwritten recipes
Arbi Masala (Calories per 100 g serving 110)
https://www.youtube.com/watch?v=0AH7bvmP4hY&feature=youtu.be
Mushroom soup (Calories per cup 129)
Jaskiran's hand written recipes